Serving: 1 | Calories: 296kcal | Carbohydrates: 34g | Protein: 12g | Fat: 13g | Saturated Fat: 8g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 4g | Cholesterol: 50mg | Sodium: 190mg | Potassium: 530mg | Sugar: 34g | Vitamin A: 408IU | Vitamin C: 3mg | Calcium: 446mg | Iron: 0.3mg