Serving: 1 | Calories: 365kcal | Carbohydrates: 38g | Protein: 31g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Cholesterol: 62mg | Sodium: 1415mg | Potassium: 1013mg | Fiber: 4g | Sugar: 3g | Vitamin A: 112IU | Vitamin C: 21mg | Calcium: 71mg | Iron: 3mg