Serving: 1 | Calories: 186kcal | Carbohydrates: 8g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 7g | Cholesterol: 0.1mg | Sodium: 179mg | Potassium: 252mg | Fiber: 3g | Sugar: 2g | Vitamin A: 44IU | Vitamin C: 7mg | Calcium: 34mg | Iron: 1mg