Comments on: Maca Drink from Peru: A Guide to The Incas Superfood (With Recipe)

By: Authentic Food Quest

Authentic Food Quest — Tue, 24 Oct 2023 15:14:36 +0000

In reply to Cynthia. Thank you Cynthia for your wonderful feedback and glad to hear about your immediate results. You are right, not a miracle cure, but a one step towards health from collective wisdom. Best of luck to you, Cheers.

By: Cynthia

Cynthia — Tue, 24 Oct 2023 03:01:48 +0000

Thanks for this recipe! I loved how wonderful a few ingredients could be. I actually put coconut milk & the maca in the high speed blender and added a date. Turned out really frothy & I heated it up a tiny bit more in the microwave. I struggle with autoimmune disease among other issues & my doctor recommended it. I can definitely say I noticed a difference immediately… with an energy that felt cleaner than the energy that comes from & longer lasting than the kind that comes from tea. I did much more today than I probably would have. Not a miracle cure, but looking forward to keeping this in my regiment & seeing how it goes! :). And it’s just amazing how much collective wisdom there is around the world, especially in older cultures. Best to you both!

By: Authentic Food Quest

Authentic Food Quest — Mon, 09 May 2022 19:38:18 +0000

In reply to mariah. Thanks, Mariah for your questions. The maca powder I've tried is simply added to a hot drink or to hot water. It does not need to be cooked or roasted. Depending on what kind you buy, simply follow the recommended instructions for use. Hope this helps. Cheers

By: mariah

mariah — Wed, 04 May 2022 13:08:44 +0000

I would like more information on the best way to consume maca root, some people say that it needs to be cooked, others are drinking it in smoothies. There is no clear info about this. Also, if it is roasted, then why would it need to be cooked? Thank you

By: Authentic Food Quest

Authentic Food Quest — Mon, 22 Mar 2021 14:20:01 +0000

In reply to Danilo. Thank you so much Danilo, appreciate your feedback on our content. Yes, Maca is wonderful and filled with so many health benefits. Let's hope more people find out about this superfood. Cheers.

By: Danilo

Danilo — Sat, 20 Mar 2021 18:33:13 +0000

Incredible how this wonderful food has been gaining visibility in the world. I think there are still a lot of people who will know the wonderful benefits of this root. I love your content. Health and peace!

By: Authentic Food Quest

Authentic Food Quest — Sat, 12 Mar 2016 21:40:02 +0000

In reply to Teodoro Zakar. Thanks Teodoro for your questions. From my personal experience, I felt much more energized when drinking Maca throughout the 30 day diet period. I would drink 1 tablespoon of Maca, 1 teaspoon of sugar and mix it in hot water. I noticed the difference within the first 3-5 days. You may want to try it for about a week and note any changes you experience. Because I am not a doctor, I can only share my personal experience. You may want to check with your doctor about increasing oxygen levels in your blood. Please let us know if you do try it out. Cheers!

By: Teodoro Zakar

Teodoro Zakar — Sat, 12 Mar 2016 14:23:45 +0000

I am 62, about 125 lbs, pretty healthy, but feel tired a lot. I and would like to increase the oxygen level in my blood. I m wondering how much of this I should try and for how long. Any suggestions are appreciated!

By: Authentic Food Quest

Authentic Food Quest — Wed, 09 Mar 2016 21:01:47 +0000

In reply to aakiee. Oh, excellent. Please do let us know how it works for you. Cheers!

By: aakiee

aakiee — Wed, 09 Mar 2016 20:35:36 +0000

I will try this 🙂 YAY!